STRENGTH TRAINING
Improve your fitness and physical performance by building strength through a variety of movements including body and free weights
Stretch Therapy
Improve range of motion, activate muscles and improve posture. Off set those long hours seated at work, improve your squat and reduce pain
Deep Tissue Massage
A specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body to treat a variety of physical ailments
WHO ARE WE
Fernie Fitness is here to help you become a stronger, healthier, and happier version of yourself. Our personalized approach and modern private facility gives us the opportunity to create specifically designed programs for each individual no matter what age or skill level. Whether you are training for a sport, overcoming an injury or trying to loose weight, our education and experience will help you reach your goal. We focus on strength training and are adamant on how important it is to have proper form and function.
Get Started Today
Claim your complimentary 60 minute HEALTH AND FITNESS Strategy Session!